Weigh In record (no journal entry) for 05 January 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2022:
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1725 kcal
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Fat: 34.93g | Prot: 89.47g | Carbs: 268.32g.
Breakfast: Café com Açúcar, Pullman Pão de Forma Tradicional. Lunch: Carioca Feijão Cozido, Camil Arroz Branco, Alface de Folha Verde, Carne de Panela. Dinner: Alface de Folha Verde, Carioca Feijão Cozido, Carne de Panela, Camil Arroz Branco. Snacks/Other: Nestlé Chocolate Classic Ao Leite, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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' Daikinha🏋🏻♀️'s Weight History
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