AstridRok's Journal, 05 Jan 22

Medición por la tarde
57 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:
1027 kcal Fat: 22.93g | Prot: 92.90g | Carbs: 116.28g.   Breakfast: Manzana Verde. Lunch: Quinoa (Cocida), SanCor Queso Fontina. Dinner: Abadejo (Pescado). Snacks/Other: Kefir, La Paulina Queso Port Salut, Crisppino Galletitas de Arroz, Mandarinas, Arándanos, Banana, Clara de Huevo, Kiwi, Manzana Verde, Peras. more...
Losing 2.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AstridRok's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.