Weigh In record (no journal entry) for 05 January 2022
|
71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
485 kcal
|
Fat: 17.54g | Prot: 20.56g | Carbs: 62.07g.
Breakfast: Mate. Lunch: Sánduche de Jamón y Queso con Lechuga en un Pan. Dinner: Godet Gelatina Cereza. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale2408's Weight History
|