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SiLrosana
Journal
15 May 14
SiLrosana's Journal, 15 May 14
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Weigh In record (no journal entry) for 15 May 2014
95 kg
Lost so far:
4 kg
.
Still to go:
13 kg
.
Diet followed: Poorly.
View Diet Calendar
, 15 May 2014:
1151 kcal
Fat: 42.40g | Prot: 37.09g | Carbs: 154.97g.
Breakfast:
Rosamonte Mate Cocido, 9 de Oro Bizcochitos Light.
Lunch:
Ser Postre Dulce de Leche, Sandwich de Miga.
Dinner:
Knorr Sopas, Sandwich de Miga.
Snacks/Other:
9 de Oro Bizcochitos Light, Arcor Turrón de Maní.
more...
2780 kcal
Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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SiLrosana's Weight History
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