|
52.55 D2
|
52.6 kg
Lost so far: 22.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
1453 kcal
|
Fat: 57.27g | Prot: 103.60g | Carbs: 134.26g.
Lunch: 雞湯, 雞腿（不吃皮）, 炒金針菇, 炒青菜, 鱈魚, 飯. Dinner: 好麗友 烏龜脆片(巧克力口味), 統一 陽光低糖高纖豆漿, 鼎泰豐 元盅牛肉湯, 豆干, 炒高麗菜, 豬肉餡餅. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocoya717's Weight History
|