Weigh In record (no journal entry) for 06 January 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1713 kcal
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Fat: 58.25g | Prot: 86.04g | Carbs: 215.24g.
Breakfast: 삶은 계란, 해태 고향만두, 현미잡곡밥, 동원 백합 미역국, 바나나. Lunch: 칼국수. Dinner: 사과4/1쪽, BHC 뿌링클, 미역초무침, 오리불고기, 추어탕, 곤드레밥. more...
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Losing 0.7 kg a Week
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pooh4062's Weight History
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