ulises_gb1's Journal, 29 Dec 21

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Weigh In record (no journal entry) for 29 December 2021

111.1 kg Lost so far: 1.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2021:

716 kcal

Fat: 42.70g | Prot: 30.76g | Carbs: 55.54g. Breakfast: Isadora Frijoles Refritos Bayos, Tortillas de Maíz, Chimex Chorizo de Cerdo Ranchero, Huevo Revuelto. Snacks/Other: Nueces. more...

3496 kcal

Exercise: Gym - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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ulises_gb1's Journal, 29 Dec 21

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