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ulises_gb1
Journal
29 Dec 21
ulises_gb1's Journal, 29 Dec 21
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Weigh In record (no journal entry) for 29 December 2021
111.1 kg
Lost so far:
1.9 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2021:
716 kcal
Fat: 42.70g | Prot: 30.76g | Carbs: 55.54g.
Breakfast:
Isadora Frijoles Refritos Bayos, Tortillas de Maíz, Chimex Chorizo de Cerdo Ranchero, Huevo Revuelto.
Snacks/Other:
Nueces.
more...
3496 kcal
Exercise:
Gym - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
Gaining 0.4 kg a Week
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ulises_gb1's Weight History
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