Weigh In record (no journal entry) for 03 January 2022
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112.9 kg
Lost so far: 0.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1254 kcal
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Fat: 41.15g | Prot: 72.24g | Carbs: 151.58g.
Breakfast: Frijoles Cocidos, FUD Jamón Americano, Lala Queso Tipo Manchego Rebanado, Tortillas de Maíz, Huevo Revuelto. Lunch: Salsa de Tomate (en Lata), Calabaza, Pizza Blanca, Tomates Rojos, Pescado Plancha, Arroz Blanco. more...
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Gaining 2.5 kg a Week
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ulises_gb1's Weight History
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