Weigh In record (no journal entry) for 03 April 2011
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48.2 kg
Lost so far: 9.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Exercise:
Shopping - 1 hour, Walking (brisk) - 6.5/kph - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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