Weigh In record (no journal entry) for 05 January 2022
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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825 kcal
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Fat: 40.80g | Prot: 27.60g | Carbs: 89.01g.
Breakfast: Mundo Verde Açúcar de Coco, Nestlé Leite em Pó Integral Ninho 26g, Abacate. Lunch: Perdigão Linguiça Calabresa, Arroz Branco, Camil Feijão Carioca Temperado Cozido. more...
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Losing 0.1 kg a Week
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lary.vicky0202's Weight History
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