Weigh In record (no journal entry) for 05 January 2022
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69 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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763 kcal
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Fat: 18.40g | Prot: 46.10g | Carbs: 103.01g.
Breakfast: Mãe Terra Biscoito, Melão Amarelo. Lunch: do Vale Pepino em Conserva, Juréia Ovo de Codorna , Isabela Massa Penne com Ovos, Beterraba Cozida, Milho, Frango Desfiado. Snacks/Other: Power One Paçoca Zero, Nestlé Leite Ninho, Mais Fruta Açai. more...
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Gaining 0.4 kg a Week
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JuLopes2429's Weight History
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