Weigh In record (no journal entry) for 05 January 2022
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103.2 kg
Lost so far: 18.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1251 kcal
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Fat: 72.91g | Prot: 112.84g | Carbs: 32.19g.
Breakfast: Walmart Queijo Mussarela, Omelete ou Ovos Mexidos, Copacol Peito de Frango Cozido Temperado, Frimesa Queijo Mussarela, Omelete ou Ovos Mexidos, Café com Açúcar, DIA Pão de Queijo Tradicional. more...
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Losing 11.2 kg a Week
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Najara magra's Weight History
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