Weigh In record (no journal entry) for 05 January 2022
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1581 kcal
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Fat: 72.06g | Prot: 68.57g | Carbs: 162.69g.
Breakfast: АРТА Молоко 1,5%, Asda Cucumber, Toblerone Milk Chocolate, Smoked Salmon, Domino's Pizza Classic Crust Extravaganza (Medium), Co-Op Avocado, Cathedral City Lighter Cheese, Egg White. Dinner: Oaklands Tangerines, By Sainsbury's Blueberries. more...
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Losing 0.7 kg a Week
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Aloha Lara's Weight History
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