Weigh In record (no journal entry) for 05 January 2022
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59.4 kg
Lost so far: 15.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1889 kcal
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Fat: 56.35g | Prot: 56.76g | Carbs: 141.54g.
Breakfast: 한정식. Lunch: 핫도그, 배떡 로제떡볶이. Dinner: 해태제과 신당동 로제떡볶이맛, 푸르밀 떠먹는 비피더스 딸기. more...
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Gaining 2.8 kg a Week
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