WhatKatieDid's Journal, 05 Jan 22

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Weigh In record (no journal entry) for 05 January 2022

81.5 kg Lost so far: 4.6 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

2044 kcal

Fat: 48.50g | Prot: 39.79g | Carbs: 316.19g. Lunch: Aioli Mac & Cheeze Bites, Brazilian Black Bean Box. Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Nomo Caramel & Sea Salt Choc Bar, San Pellegrino Limonata. more...

2053 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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WhatKatieDid's Journal, 05 Jan 22

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WhatKatieDid's Weight History