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parece que las fiestas no hicieron desastres!!!💪🏼😅
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53.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1422 kcal
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Fat: 53.83g | Prot: 74.51g | Carbs: 162.90g.
Breakfast: Noel Mermelada de Ciruela, Ilolay Queso Cremoso, Pan Blanco Tostado. Lunch: Lentejas Hervidas, Zanahoria Cocida, Tomates Rojos, Hamburguesa Casera. Dinner: Verduras Salteadas, Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Bagley Pan Dulce con Frutas, Tostex Galletas con Chips de Chocolate , Manzana. more...
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1547 kcal
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Exercise:
Running - 10/kph - 28 minutes, Resting - 18 hours and 32 minutes, Sleeping - 5 hours. more...
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Losing 0.1 kg a Week
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vanesanewbery's Weight History
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