Weigh In record (no journal entry) for 05 January 2022
|
49.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
352 kcal
|
Fat: 7.11g | Prot: 43.27g | Carbs: 27.21g.
Breakfast: Сырники ПП. Lunch: Delight Креветки. Dinner: Тысяча Озер Сыр Лёгкий 15% в Нарезке. Snacks/Other: Капучино (Обезжиренное). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|