Weigh In record (no journal entry) for 28 December 2021
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53.8 kg
Lost so far: 5.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1397 kcal
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Fat: 49.05g | Prot: 104.26g | Carbs: 212.28g.
Breakfast: Chiquita Banana, Milk Crema Dessert al Cacao. Lunch: Rio Mare Tonno al Naturale, Conad Salmone Norvegese Affumicato, Couscous, Gallo Riso Venere Nero Integrale , Salsa di Soia, Verdure Crude. Dinner: Latte Maremma Latte Fresco Intero, Gorgonzola, Salmone, Conad Gnocchetti di Patate. Snacks/Other: Almaverde Bio Kefir Cremoso, Lindt Cioccolatino Ron Barcelo. more...
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Gaining 0.6 kg a Week
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Mona1879's Weight History
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