Weigh In record (no journal entry) for 05 January 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1143 kcal
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Fat: 58.03g | Prot: 51.51g | Carbs: 97.99g.
Breakfast: Keitetty Kananmuna, Myllyn Paras Tattarihiutale, Urtekram Hirssihiutale. Dinner: Vitasia Sweet Chili Sauce, Kanafilee. Snacks/Other: Pohjolan Meijeri Kotimainen Voi, Leipäaitta Retkieväs, Alesto Pähkinäsekoitus, Banaanit. more...
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Gaining 8.4 kg a Week
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Piatuhkanen's Weight History
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