Weigh In record (no journal entry) for 05 January 2022
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89.1 kg
Lost so far: 13.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1853 kcal
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Fat: 72.26g | Prot: 105.67g | Carbs: 190.65g.
Breakfast: Chleb Biały, Mlekovita Ser Morski, Sokołów Schab Wędzony . Lunch: Sokołów Schab Wędzony, Mlekovita Ser Morski, Chleb Biały. Dinner: Chleb Biały, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: Coca-Cola Coca-Cola, Lays Paprika Flavoured. more...
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Losing 1.4 kg a Week
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anonim9666's Weight History
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