Weigh In record (no journal entry) for 05 January 2022
|
81.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
1540 kcal
|
Fat: 61.72g | Prot: 108.88g | Carbs: 140.06g.
Breakfast: Carlson Super Omega 3, All Nutrition Cherry in Jelly, Калоризатор Груша Конференция, Mlekovita Twaróg Polski Chudyv. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Калоризатор Скумбрия Свежая. Snacks/Other: Gelatelli Triple Taste. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|