Weigh In record (no journal entry) for 05 January 2022
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65.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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971 kcal
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Fat: 24.37g | Prot: 28.26g | Carbs: 159.00g.
Lunch: Плов. Snacks/Other: Хлеб, Мёд. more...
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Losing 2.8 kg a Week
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I'm lucky's Weight History
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