Weigh In record (no journal entry) for 05 January 2022
|
72.9 kg
Lost so far: 5.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
1212 kcal
|
Fat: 51.27g | Prot: 45.42g | Carbs: 139.43g.
Breakfast: ICA Basic Frysta Jordgubbar, Norrmejerier Filmjölk, Kaffe med Mjölk. Lunch: Klementiner, Findus Broccoligratäng. Snacks/Other: Lussekatt, Arla Mjölk 3%, Kaffe med Mjölk. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid.hasselgren's Weight History
|