Weigh In record (no journal entry) for 05 January 2022
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67 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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635 kcal
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Fat: 24.28g | Prot: 51.81g | Carbs: 50.10g.
Breakfast: Vivo Meglio Fette Biscottate ai 5 Cereali, I Siciliani Burro di Arachidi, Kalos Yogurt Greco 0%, Vivo Meglio Bran Sticks. Lunch: Parmigiano (in Pezzi), Pane Italiano, Bio MD Gallette di Farro , Jolie Olive Verdi Denocciolate, Conad Piacersi Petto di Pollo al Forno, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Caputo Mandorle Tostate. more...
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Losing 0.1 kg a Week
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simona sulfaro's Weight History
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