Weigh In record (no journal entry) for 05 January 2022
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82.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1209 kcal
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Fat: 41.76g | Prot: 43.02g | Carbs: 163.65g.
Breakfast: St Hubert Oméga 3, Carrefour Lait Demi Écrémé , La Boulangère Carre Dore. Lunch: Pâturages Le Crémaux, La Boulangère Carre Dore, St Hubert Oméga 3. Dinner: Marque Repère Torsade, Carrefour Steak Haché Pur Boeuf 15% MG, Potimarron. Snacks/Other: Nescafé Cappuccino Vanille , Ferrero Ferrero Rocher. more...
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Losing 0.1 kg a Week
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liliebout's Weight History
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