Weigh In record (no journal entry) for 05 January 2022
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149.5 kg
Lost so far: 2.7 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2155 kcal
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Fat: 38.73g | Prot: 44.23g | Carbs: 213.85g.
Breakfast: Kaufland Pomelo, Clementinen, Ja! Fruchtcocktail, Ja! Mandeln Gemahlen, Alpro Soya Natur ohne Zucker, Alnatura Hafer Crunchy Waldbeere. Lunch: Riesling, Kaufland Pomelo, Eat Happy Gebratene Nudeln Vegetarisch, Taifun Tofu. Dinner: Dornfelder, Wagner Piccolinis BBQ Chicken Style Vegan. more...
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Losing 2.8 kg a Week
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beckssilver's Weight History
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