Weigh In record (no journal entry) for 04 January 2022
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58.8 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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518 kcal
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Fat: 18.57g | Prot: 34.34g | Carbs: 54.39g.
Breakfast: Castanhas-do-Pará, Vigor Requeijão Cremoso Tradicional, Laranjas, Vale do Sol Pão de Forma 3 Cereais Leve sem Adição de Açúcar. Lunch: Ervilhas Cozidas, Arroz Branco (Cozido), Carne Moída Refogada. more...
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Losing 2.1 kg a Week
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maryelle018's Weight History
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