Weigh In record (no journal entry) for 05 January 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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3172 kcal
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Fat: 76.95g | Prot: 147.47g | Carbs: 478.42g.
Lunch: 광천 돌자반 볶음, 계란후라이, 맛있닭 맛있닭 소프트안심 카레맛, 김치전, 햇반 현미밥. Dinner: 계란말이, 자연드림 소세지빵, 밥, 뼈다귀해장국. Snacks/Other: 포스트 허니오즈, 우유, 바나나, 콩찰떡. more...
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Gaining 4.9 kg a Week
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justduing's Weight History
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