maymay780318's Journal, 05 Jan 22

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50.85

50.9 kg Lost so far: 0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

1098 kcal

Fat: 52.95g | Prot: 53.38g | Carbs: 107.84g. Breakfast: 雞蛋. Lunch: 全家二配明太子龍蝦風味沙拉飯糰, 光泉光泉無加糖濃豆漿. Dinner: 炸豆皮, 炒青菜, 水餃. Snacks/Other: 梅子乾. more...

1293 kcal

Exercise: 拉筋 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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maymay780318's Journal, 05 Jan 22

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maymay780318's Weight History