Weigh In record (no journal entry) for 04 January 2022
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49.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2022:
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841 kcal
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Fat: 20.45g | Prot: 50.12g | Carbs: 110.81g.
Breakfast: Arepa Asada, Huevo Cocido. Lunch: Papa Cocida, Caldo de Pollo, Gallina de Cornualles (sin Comer la Piel), Justo y Bueno Papas Fosforito. Dinner: Pan Blanco, Arroz Blanco, Masmai Arepa Mini Tela , Huevo Cocido. Snacks/Other: Peras, Latti Yogurt Descremado Light. more...
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