Weigh In record (no journal entry) for 04 January 2022
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73.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1892 kcal
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Exercise:
Running - 10/kph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Carolin@fit's Weight History
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