Weigh In record (no journal entry) for 04 January 2022
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60 kg
Lost so far: 4.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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879 kcal
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Fat: 36.66g | Prot: 44.85g | Carbs: 117.03g.
Breakfast: Miel. Lunch: Lechuga, Tomates, La Serenísima Queso en Fetas Danbo, Huevo Cocido, Palta Hass, Bimbo Rapiditas Clásicas. Dinner: Grun Tortilla de Trigo Integral, Lechuga Iceberg (Incluye los Arrepollos), Tomates, Huevo Duro, Vegetalex Salchichas de Soja, Sandía. Snacks/Other: Arrocitas Mini Arrocitas Chocolate, Nuestros Sabores Chips de Mandioca , Tregar Yogur Descremado Tops, Aguila Frambuesitas. more...
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1472 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Frapuccina. 's Weight History
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