Weigh In record (no journal entry) for 04 January 2022
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62.5 kg
Lost so far: 37.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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465 kcal
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Fat: 16.49g | Prot: 11.35g | Carbs: 71.88g.
Breakfast: Maná Livianas Sabor Vainilla. Snacks/Other: Criollitos, CasanCrem CasanCrem Light, Nuez, Sandía. more...
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Losing 0.7 kg a Week
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EmilseBulacioDombrowski's Weight History
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