Weigh In record (no journal entry) for 04 January 2022
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1799 kcal
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Fat: 84.95g | Prot: 83.67g | Carbs: 176.17g.
Breakfast: Toblerone Milk Chocolate, Egg White, Asda Cucumber, Cathedral City Lighter Cheese, АРТА Молоко 1,5%, Co-Op Avocado, Smoked Salmon. Dinner: Egg, Domino's Pizza Classic Crust Extravaganza (Medium), Navels Oranges. more...
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Losing 1.4 kg a Week
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Aloha Lara's Weight History
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