Weigh In record (no journal entry) for 04 January 2022
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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378 kcal
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Fat: 13.93g | Prot: 17.15g | Carbs: 44.87g.
Breakfast: Kraft Singles , Roti Putih, Telur Goreng, Tomat Merah, Selada Daun Hijau. more...
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Gaining 84.1 kg a Week
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irmaretnoasih's Weight History
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