Weigh In record (no journal entry) for 04 January 2022
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103.8 kg
Lost so far: 9.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1970 kcal
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Fat: 88.99g | Prot: 60.14g | Carbs: 198.83g.
Breakfast: Grüner Blattsalat, Gut & Günstig Sonnenblumen Margarine, Lieken Urkorn Vollkorn Kerni, Géramont Cremig-Würzig. Lunch: Zwiebeln, Champignons, Gut & Günstig Haltbare Schlagsahne, Penny Markt Penne. Dinner: Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Snacks/Other: Prosecco, Stadtbäckerei Junge Feinster Apfelkuchen. more...
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Gaining 0.4 kg a Week
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007matze's Weight History
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