Weigh In record (no journal entry) for 04 January 2022
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103.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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190 kcal
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Fat: 7.40g | Prot: 11.65g | Carbs: 16.94g.
Breakfast: Gut & Günstig Kräuter Quark 2,4%, Ikea Knäckebröd Råg, Edeka Paprikalyoner. more...
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Losing 4.9 kg a Week
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Briedel123's Weight History
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