Tolles Gefühl
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133.6 kg
Lost so far: 2.4 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1691 kcal
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Fat: 43.81g | Prot: 172.04g | Carbs: 152.66g.
Breakfast: Chiquita Banane, Exquisa Fitline Quark-Joghurt-Creme Protein. Lunch: Käsesemmel, K-Classic Champignons, Milbona Leichter Körniger Frischkäse. Dinner: Jeden Tag Sonnenmais, Gurke (Geschält), Cocktailtomaten, Gut & Günstig Hirtenkäse, Aldi Mozzarella Leicht, K-Classic Rohschinken Light. Snacks/Other: Ehrmann High Protein Joghurt Pfirsich-Orange, Haribo Goldbären Mini. more...
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Losing 13.3 kg a Week
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Boxershort85's Weight History
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