Weigh In record (no journal entry) for 04 January 2022
|
59 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
1525 kcal
|
Fat: 28.30g | Prot: 97.57g | Carbs: 218.66g.
Breakfast: Sojasun Yaourt Nature, Harry's Pain de Mie Extra Moelleux (42g). Lunch: Auchan Banane, Myprotein Maltodextrine, Gerblé Pain d'épices. Dinner: Danone Hipro 15G Protéines Myrtille, Cracotte Cracotte au Froment, Pain d'épices, Pain Blanc. Snacks/Other: Ondine Barre Diététique , Le Gaulois Filets de Poulet, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Carrefour Amandes. more...
|
Gaining 1.4 kg a Week
|
|
musclesophie66's Weight History
|