Weigh In record (no journal entry) for 04 January 2022
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68.8 kg
Lost so far: 4.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1439 kcal
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Fat: 34.64g | Prot: 52.30g | Carbs: 233.85g.
Breakfast: Woerle Salzburger Eckerl Rahm, Mischbrot, Brunch Kräuter, Butter, Innocent Orangensaft ohne Fruchtfleisch, Kaffee (Espresso), Marmelade, Spitzpaprika, Neuburger Neuburger, Woerle Mondseer. Lunch: Reis (Gekocht), Kichererbsencurry. Dinner: Banane, Alpro Soja Dessert Schokolade Mildfein, Granola, Arla Skyr Natur. Snacks/Other: Elstar, Ströck Laugenbrezel. more...
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Losing 4.9 kg a Week
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Minkibär's Weight History
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