Weigh In record (no journal entry) for 04 January 2022
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1288 kcal
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Fat: 60.86g | Prot: 136.75g | Carbs: 51.75g.
Breakfast: Вода, Домик в Деревне Сливки 20%, Кофе, ITLV Маслины с Косточкой, Вареное Яйцо, Салат Айсберг, Конина Вареная. Dinner: Кофе с Молоком, Салат Айсберг, Макароны по Флотски. Snacks/Other: Изолят. more...
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Gaining 3.5 kg a Week
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Сания001's Weight History
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