Weigh In record (no journal entry) for 04 January 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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2100 kcal
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Fat: 92.71g | Prot: 92.83g | Carbs: 218.96g.
Breakfast: Brioche Pasquier Pancakes Pépites de Chocolat, Tropicana Orange sans Pulpe, Fromage Gouda, St Hubert St Hubert 41, Pain Blanc. Lunch: Côte d'Or Chocolat Noir, Saint Nectaire, St Hubert Oméga 3, Pain Blanc, Picard Dos de Colin d'alaska au Citron et au Basilic, Risotto Verde. Dinner: Danone Velouté Nature, McDonald's Onion Rings (6), Coca-Cola Coca-Cola Zéro (Canette), Salade Verte, Burger King Whopper. Snacks/Other: Cappuccino. more...
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Gaining 1.1 kg a Week
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miette1988's Weight History
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