Weigh In record (no journal entry) for 04 January 2022
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98.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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162 kcal
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Fat: 1.45g | Prot: 4.62g | Carbs: 29.30g.
Breakfast: Pakkasmarja Puolukka, X-Tra Vadelmakeitto Light, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). more...
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Gaining 2.8 kg a Week
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ruusunverso's Weight History
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