Weigh In record (no journal entry) for 04 January 2022
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58.8 kg
Lost so far: 8.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1152 kcal
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Fat: 44.37g | Prot: 51.84g | Carbs: 148.48g.
Breakfast: 橄榄油, 伊利 袋装纯牛奶, 法国百吉福 芝士片（减脂50%）, 盒马 全麦吐司（面包）, 猕猴桃/奇异果, 煮鸡蛋, 鳄梨/牛油果. Dinner: 西兰花, 番茄炒蛋, 煮玉米. Snacks/Other: 恰恰 焦糖瓜子, 盒马 日式清蛋糕. more...
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Gaining 0.7 kg a Week
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abby y y's Weight History
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