Weigh In record (no journal entry) for 04 January 2022
|
66.3 kg
Lost so far: 3.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
1470 kcal
|
Fat: 40.15g | Prot: 31.13g | Carbs: 243.62g.
Breakfast: Кофе, Суп Куриный с Вермишелью, Сахар. Lunch: Coca-Cola Piko Pulpy , Картофель Фри, Ролл с Лососем. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Ulker Halley, Мёд, Кофе, Сахар. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
I'm lucky's Weight History
|