Weigh In record (no journal entry) for 03 January 2022
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70.1 kg
Lost so far: 19.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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923 kcal
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Fat: 16.35g | Prot: 24.65g | Carbs: 178.81g.
Breakfast: Jambu Biji, Pepaya, Solaria Cap Cay. Snacks/Other: You C1000 Orange Water, Roti Bagel, Tropicana Slim Cafe Latte. more...
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Gaining 0.4 kg a Week
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ekkie euy's Weight History
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