Weigh In record (no journal entry) for 04 January 2022
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72 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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461 kcal
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Fat: 5.04g | Prot: 44.46g | Carbs: 65.16g.
Breakfast: Maçã. Lunch: Pingo Doce Peitos de Frango, Pepino (Descascado). Dinner: Camarão, Tomates. more...
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Gaining 0.1 kg a Week
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ione Roberta's Weight History
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