Weigh In record (no journal entry) for 03 January 2022
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94.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1914 kcal
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Fat: 82.01g | Prot: 88.04g | Carbs: 204.24g.
Breakfast: Buñuelo, La Serenísima Leche Reducida en Lactosa. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Salsati Pulpa de Tomate, Pan Blanco, Hamburguesa de Pollo, Arroz Blanco, Hamburguesa de Pollo. Dinner: Pizza de Queso. Snacks/Other: Mani King Pasta de Maní, SanCor Queso Cremoso Sancor, Pan Blanco, Mani King Pasta de Maní. more...
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Gaining 2.1 kg a Week
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