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🙊
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1478 kcal
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Fat: 57.06g | Prot: 129.24g | Carbs: 109.15g.
Breakfast: 미트리 파워프로틴, 마이닭 스팀 닭가슴살 오리지널, 단감. Lunch: 김치, 바른선 어묵, 청정원 옛날소시지, 굴국밥. Dinner: 소고기등심. more...
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Losing 2.1 kg a Week
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