Weigh In record (no journal entry) for 03 January 2022
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81.0 kg
Lost so far: 7.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1251 kcal
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Fat: 68.64g | Prot: 37.50g | Carbs: 122.03g.
Breakfast: Miele Monte Tamara, Mulino Bianco Fette Biscottate ai Cereali , Hero Marmellata Light alla Fragola, Lavazza Qualità Rossa. Lunch: Auchan Olio Extravergine di Oliva , Melanzana, Ricotta di Pecora. Dinner: Auchan Olio Extravergine di Oliva , Zucchine, Buitoni Pasta Sfoglia Rotonda. Snacks/Other: Melograno, Motta Tartufone. more...
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Losing 2.8 kg a Week
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Marleyyyyy's Weight History
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